Optimum Nutrition has stepped it up and added Opti-men as their multivitamin. An understandable three pills a day gives you everything you need. It has a great profile, containing amino acids, and digestive enzymes. Really there are no complaints about this multivitamin. It's a little more expensive then your average store bought multivitamins, but less expensive then some of the top of the line multivamins, which Opti-men can even be compared to.
If you are looking for a high quality, low cost multivitamin, Optimum Nutrition is the vitamin for you.
Optimum Nutrition Says
Optimum Nutrition's Opti-Men combines Vitamins and Essential Minerals with a comprehensive array of herbs and other ingredients specifically designed for males.
Multivitamin and mineral supplements are perhaps the most important single supplement that can be consumed by bodybuilders and athletes.
For the human body to perform at its maximum potential, it must be fed a vast and complex array of vital nutrients. Becoming deficient in just one of these essential vitamins or minerals breaks down the metabolic pathway that produces optimum efficiency and performance declines. Not good! Daily consumption of a high-potency multivitamin/multimineral formula may help ensure the presence of essential cofactors necessary for thousands of metabolic reactions.
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